Reiki is a simple, natural and safe spiritual healing and relaxation art with its roots in Japanese origin. Reiki is an ancient hands on technique that uses our life force energy to heal by balancing the subtle energies within our body. Reiki brings a sense of purpose, knowledge direction, calm and equilibrium into a chaotic world. The word Reiki comes from the Japanese word ‘Rei’ which means “Universal Life” and ‘Ki’ which means “Energy”. Reiki is the Universal Life Energy that flows through all living things. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain ethical ideals to promote spiritual healing, peace and harmony within. These are universal across all cultures: “Just for today I will not worry; Just for today I will not be angry; Just for today I will do my work honestly; Just for today I will give thanks for my many blessings; Just for today I will be kind to my neighbors and every living thing”.
Each Reiki session is 1 hour in length. You will be asked to lay down on a table in a relaxing atmosphere. You will be fully clothed except for your shoes. It is best to wear lose fitting clothes the day of your session. You will be asked to remove jewelry as metal is a conductor of energy. I will ask if you are having a difficult time with any part of your body; and if so I will spend additional time in that area. Reiki is a hands on practice; however if you prefer, I will place my hands above your body for the healing.
Reiki is a gift you can give yourself. Contact me so we can set up an appointment to begin your journey for your spiritual and health wellbeing.